TdK Stage 6 Mountain TT

The rain in the night had vanished by the time we got up and it was clear and sunny for the last stage of the 2017 Tour de Kaernten. This was a 13 km mountain time trial with 1200 metres of climbing. We rode to the start line on the opposite side of the Ossiacher See from where we are camping. The race started in Bodensdorf and ascended Gerlitzen. The route was very nice with views down to the Ossiacher See. But we weren’t there to look at the views. No, no.

Unlike a normal time trial we started in blocks of around 20 people. I was suprised that my block didn’t ride hard from the start and I rode away from them at an easy pace. I started to put more effort in and not long into the race someone from my block passed me and I didn’t see him again. Another guy from our block closed in but I managed to hold him off to the top. The rest of the bunch vanished somewhere behind me. A bit strange.

I was happy with how I went but I seemed to slow down a bit in the middle until I got a bit more sugar into me. It flattened off near the top which might have accounted for the extra speed rather than the sugar. I got a nice finish sprint in to cross the line in around 1 hour 5 minutes.

 The winner rode an insane 46 minutes and Leonie rode it in around 1 hour 25 minutes.

I decided to trim some weight from my bike so there’s no exciting Go Pro today.

TdK 2017 Stage 3 Lokalrunde

Today was a good day.

I was back in the B block at the start. In the neutralised section at the beginning I rode up near the front close to the motor bikes. A cyclist a few riders in front went down and was trying to pick himself up in front of me. I dodged his drink bottle and amongst the confusion we joined the back of the A block. This was a good thing for getting a nice bunch and meant I was in a good position for the first hill after the race started.

I decided there would be plenty more hills and I should refrain a little but despite this got a very nice bunch that towed me until the first major climb. It was so good that my heart rate went down to 120 bpm in some parts despite a nice pace on the flat. Gooood.

My legs were fresh for the climb but I suspected that I’d get dropped anyway. But no, no no no, although I slid to the back for a while I managed to claw my way back to the front and got to the top first with two other guys. One of them was Jerome from RIG Freiburg. We had a delicious fast descent and then a bunch of maybe 6 people formed. We rotated through for a while until the rest caught us up.

The second major climb started after a while and my legs were ok to start with and I rode near the front. Eventually they gave out though and I lost the main bunch. By the drinks station I was riding with just a few other guys. We had a 1km section of gravel to navigate and we had reached the top. We had another fast descent. On one of the hairpin bends the guy in front of me misjudged the corner locked his breaks and slid into a patch of grass near the barrier.

I dropped the others on the descent. I was trying to conserve energy for the last climb which is normally leg destroying but this year we were approaching from a different direction. Suddenly I recognised the road we were joining. We were already a good way up the last climb. This was perfect. Usually I loose a lot of places on this climb. I rode as hard as I could, grunting away. The 1 km sign was suddenly there, then 500 m, then 200 m. I put in a little sprint up the last steep bit to the finish.

A very nice stage. Really nice views out to snow capped mountains in Slovenia(?), and green meadows a little closer. Perfect weather.

I sat and waited for Leonie for a while before we cruised back to the Ossiacher See.

Tour de Kaernten 2017 Stage 3 Lokalrunde Time: Dst: 98 km Avg: Max: Ascent:

  

TdK 2017 Stage 2 Dach der Tour

It was cold and a bit drippy in the morning but the weather improved rapidly so that by the time we finished the race the sun was shining.

The route was pretty nice with some exciting descents and plenty of scenic bits. I went ok until around 70 km where my legs fell to pieces. I rode very slowly up the last major climb and then worked with three guys on the descent until we hit another hill and they rode away. I rode slowly to the finish line. At some point a guy caught me up on a hill and we took turns for a bit until his legs died. I seem to die on the hills first and still be able to zoom on the flat for a bit. Maybe fatness is the problem. Anyway, I rode leisurely to the finish line so as not to drop the other guy.

I felt much much better crossing the line compared with last year. I guess it was much hotter last time but I remember sitting there feeling awful. The stage was longer this year at 120 km.

Anyway, the most annoying about the day was that although I was in start block B on the starter list yesterday evening when I got to the start line I had mysteriously appeared on the C list. 

The race started with a 10 km neutralised section. Usually the racing starts at the base of the first hill and I go zoom. This year this might have happened too but nobody told the motorcyclists at the front of block C and they held us back for a long long time. When they finally let us go we were well behind and I had to first pass the back of the B bunch and then more and more people to get a not so good bunch. Really pretty annoying but despite this my legs would have still given in at 70km. I might have had a faster time though.

Anyway, tomorrow according to the evening’s starter list I am to start in B so let’s see what happens. 

TdK 2017 – Stage 1 – 40 km TT

This year the first stage of the Tour de Kaernten was the 40km time trial around the Ossiacher See. The conditions were pretty ideal. It was slightly overcast but warm enough that I didn’t need arm warmers. I started off fast and got slower. Despite zooming along at 41 km/h in the first few minutes I was overtaken by a couple of guys who made me look like I was riding backwards.

There seemed to be a continuous head wind and my tyres seemed to be flat but I think it was my legs. At least on the last section back from Feldkirchen I could ride a bit faster again. I had an average speed of around 36km/h. Slow… but I didn’t expect anything else so it was an ok ride.

I did the TT in about 1 hour 4 minutes and the winner blitzed it in 50 minutes. Speedy.

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Above: Me crossing the finish line (photo Leonie).

Tour de Kaernten 2017 Stage 1 40 km Time Trial Time: 1:04:17 Dst: 39.75 km Avg:  ?? km/h Max: ?? km/h Ascent: 150 m

Tour de Kärnten 2016 – Stage 6 – Windische Höhe

Today was the last stage of the Tour de Kärnten for 2016. Officially it’s 102 km and 1060 m climbing but my Edge doesn’t believe it and neither do other peoples’ cycle computers. I reckon it’s 100 km and almost 1200 m. Anyway, the official profile is below (again courtesy of Tour de Kärnten).

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My time was 02:59:09.2, which I was reasonably happy with.

The race went like this. I decided I should position myself better in the bunch for the neutralised section so made sure I was at the start of the B block. I managed to stay fairly close to the lead motorbike until the gun went. Then everyone, as expected, went crazy. The pace jumped from 30 km/h to 48 km/h. People started sliding backwards through the bunch. We were on a large three lane road and whenever we hit a hill the bunch would swell up and take both lanes going in our direction.

I stuck with the main bunch for 35 km but then decided that my legs were getting cooked and that I might be able to stick with them for a few more km but then I’d run out of juice and not be able to ride at any descent speed. Slow me. So I let the bunch ride away and rode by myself for a few kilometres waiting for the next bunch. But there wasn’t any… Oh dear.

Luckily a Belgium guy named Lorenzo saved the day and came flying past with two women in tow. I jumped on a wheel and he pulled us like crazy for the next 35 km-ish. We collected a few more people on the way. Around the 75(?) km mark he signalled that we should stop free-loading and take a turn. We rotated for a while at a pace that was pretty hard for me. At the 80 km mark we started climbing and our Belgium powerhouse was gone in a moment.

Our small bunch broke apart and I rode with the Inge, the remaining woman in the bunch, for a while until a guy caught us up and towed us a bit more. Yup, I was determined to do as little as possible. Overall, the last 20 km were hard. Some guys caught up, some rode away again. Near the finish another woman passed us and we all jumped on her wheel. I think there were about five of us at this point.

At the 500 m mark I pointed to my back wheel a couple of times and Inge moved over to it. I intended to lead her out for the sprint but pushed a bit hard and ended up dropping everyone so crossed before the rest of the bunch.

So to sum up the race, the day was saved by a Belgium guy, Lorenzo, and without his efforts I would have been much slower.

Above: Strava has something to say.

I waited at the finish line for Leonie to cross a bit later on.

Leonie crosses the finish line Stage 6 (TdK 2016)

Above: Leonie finished in 3 hours 35 minutes.

Overall, a very nice tour again. My legs seemed to improve each day, which was nice.