{"id":12435,"date":"2016-05-23T06:12:00","date_gmt":"2016-05-23T04:12:00","guid":{"rendered":"https:\/\/cris.lovell-smith.com\/trips\/?p=12435"},"modified":"2016-05-24T10:16:12","modified_gmt":"2016-05-24T08:16:12","slug":"tour-de-krnten-2016-stage-3-dach-der-tour","status":"publish","type":"post","link":"https:\/\/cris.lovell-smith.com\/trips\/2016\/05\/tour-de-krnten-2016-stage-3-dach-der-tour\/","title":{"rendered":"Tour de K&auml;rnten 2016&ndash;Stage 3&ndash;Dach der Tour"},"content":{"rendered":"<p>\u201c<a href=\"http:\/\/www.tourdekaernten.at\/?page_id=1126\">Dach der Tour<\/a>\u201d, Stage 3 of the Tour de K\u00e4rnten. The stage has two major climbs. The second right at the end which is quite nasty. It\u2019s around 78 km with officially around 2000 m of climbing (although my Edge reckons it\u2019s just 1800 m) and the profile looks a bit like this\u2026<\/p>\n<p><a class=\"thickbox\" href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2016\/05\/Hhenprofil-Dach-der-Tour.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"H\u00f6henprofil-Dach-der-Tour\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2016\/05\/Hhenprofil-Dach-der-Tour_thumb.jpg\" alt=\"H\u00f6henprofil-Dach-der-Tour\" width=\"244\" height=\"124\" border=\"0\" \/><\/a><\/p>\n<p>Above: Dach der Tour profile courtesy of <a href=\"http:\/\/www.tourdekaernten.at\">Tour de K\u00e4rnten<\/a>.<\/p>\n<p>I was demoted to the B start block. I rode the first hill at a moderately ok pace. Our bunch then crawled along on the flat, which suited me fine as I felt rubbish. Then I got dropped entirely climbing up to Hochrindl, the top of the tour. I then crept along towards the finish and got dropped again on the last climb by a bunch that had caught up.<\/p>\n<p>Nice. Thirty minutes slower than <a href=\"https:\/\/www.strava.com\/activities\/275944152\">2014<\/a>. Nice.<\/p>\n<p>Cris 03:26:08.8<\/p>\n<p>Leonie 03:50:06.5<\/p>\n<p><a class=\"thickbox\" href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2016\/05\/DSC0518.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"_DSC0518\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2016\/05\/DSC0518_thumb.jpg\" alt=\"_DSC0518\" width=\"244\" height=\"164\" border=\"0\" \/><\/a><\/p>\n<p>Above: Leonie finishing.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/585335052\/embed\/617f687d7635afa413cdd43843d7d5ff744d228c\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Above: This is what Strava thinks of the whole sorry affair.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDach der Tour\u201d, Stage 3 of the Tour de K\u00e4rnten. The stage has two major climbs. The second right at the end which is quite nasty. It\u2019s around 78 km with officially around 2000 m of climbing (although my Edge reckons it\u2019s just 1800 m) and the profile looks a bit like this\u2026 Above: Dach [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[24,67,196,68,260],"tags":[],"class_list":["post-12435","post","type-post","status-publish","format-standard","hentry","category-austria","category-cycling","category-racing","category-road-cycling","category-tour-de-karnten","entry"],"_links":{"self":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/12435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/comments?post=12435"}],"version-history":[{"count":3,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/12435\/revisions"}],"predecessor-version":[{"id":12439,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/12435\/revisions\/12439"}],"wp:attachment":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media?parent=12435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/categories?post=12435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/tags?post=12435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}