{"id":20651,"date":"2019-06-26T19:58:00","date_gmt":"2019-06-26T17:58:00","guid":{"rendered":"https:\/\/cris.lovell-smith.com\/trips\/?p=20651"},"modified":"2022-09-07T17:27:24","modified_gmt":"2022-09-07T15:27:24","slug":"pfander-tt","status":"publish","type":"post","link":"https:\/\/cris.lovell-smith.com\/trips\/2019\/06\/pfander-tt\/","title":{"rendered":"Pf\u00e4nder TT"},"content":{"rendered":"<p>Markus and I entered the Pf\u00e4nder Time Trial. Like the name suggests it&#8217;s a time trial that goes up pfaender. It was mid week and after work. It was a meltingly hot day and after registering we found some shade to sit in. I poured water over my head and we waited for the crowds to clear a bit so we could start. Markus started one place in front of me so was 30 seconds before me.<\/p>\n<p>I had a good ascent cracking the 30 minutes mark and getting my heart rate up high. I overtook Markus and a few others. It was a little cooler at the top and we waited there for a bit before heading back down via the tops and Eichenberg.<\/p>\n<p>A nice midweek race. Pity they don&#8217;t have them more often.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/2482524955\/embed\/bb39aaf1e80ce32ba57284a7dc0bccda6b9a58ea\" scrolling=\"no\" width=\"590\" height=\"405\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Results:<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2019\/08\/Pfaender-Rennen-2019-ErgebnislistenErgebnislisteAK.pdf\">Pfaender Rennen 2019 &#8211; ErgebnislistenErgebnislisteAK<\/a><\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2019\/08\/Pfaender-Rennen-2019-ErgebnislistenErgebnislisteMW.pdf\">Pfaender Rennen 2019 &#8211; ErgebnislistenErgebnislisteMW<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Markus and I entered the Pf\u00e4nder Time Trial. Like the name suggests it&#8217;s a time trial that goes up pfaender. It was mid week and after work. It was a meltingly hot day and after registering we found some shade to sit in. I poured water over my head and we waited for the crowds [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[67,196,68],"tags":[],"class_list":["post-20651","post","type-post","status-publish","format-standard","hentry","category-cycling","category-racing","category-road-cycling","entry"],"_links":{"self":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/20651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/comments?post=20651"}],"version-history":[{"count":4,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/20651\/revisions"}],"predecessor-version":[{"id":23138,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/20651\/revisions\/23138"}],"wp:attachment":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media?parent=20651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/categories?post=20651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/tags?post=20651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}