{"id":24244,"date":"2020-09-06T05:35:00","date_gmt":"2020-09-06T03:35:00","guid":{"rendered":"https:\/\/cris.lovell-smith.com\/trips\/?p=24244"},"modified":"2020-09-06T05:50:12","modified_gmt":"2020-09-06T03:50:12","slug":"more-mountain-biking","status":"publish","type":"post","link":"https:\/\/cris.lovell-smith.com\/trips\/2020\/09\/more-mountain-biking\/","title":{"rendered":"More mountain biking"},"content":{"rendered":"<p>I really should do some road cycling before Le Race in a few weeks. But I wasn\u2019t inspired. So on Saturday I rode a quick solo coppermine in much better weather than forecast. On Sunday I rode up the Dun to Third House and then out to Involution and back along the rode with Courtney. JJ accompanied us up to Four Corners before heading off to check out the coppermine race course.<\/p>\n<div style=\"width: 1200px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-24244-1\" width=\"1200\" height=\"675\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2020\/09\/Quick-Coppermine.mp4?_=1\" \/><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2020\/09\/Quick-Coppermine.mp4\">https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2020\/09\/Quick-Coppermine.mp4<\/a><\/video><\/div>\n\n\n<p>Above: Riding the copperine on Saturday. Made exciting with dramatic music by Go Pro Quik&#8230; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I really should do some road cycling before Le Race in a few weeks. But I wasn\u2019t inspired. So on Saturday I rode a quick solo coppermine in much better weather than forecast. On Sunday I rode up the Dun to Third House and then out to Involution and back along the rode with Courtney. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[67,69,40],"tags":[],"class_list":["post-24244","post","type-post","status-publish","format-standard","hentry","category-cycling","category-mountain-biking","category-new-zealand","entry"],"_links":{"self":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/24244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/comments?post=24244"}],"version-history":[{"count":2,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/24244\/revisions"}],"predecessor-version":[{"id":24247,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/24244\/revisions\/24247"}],"wp:attachment":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media?parent=24244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/categories?post=24244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/tags?post=24244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}