{"id":2740,"date":"2010-09-08T21:16:00","date_gmt":"2010-09-08T19:16:00","guid":{"rendered":"https:\/\/cris.lovell-smith.com\/trips\/2010\/09\/wednesday-running\/"},"modified":"2010-09-08T22:42:01","modified_gmt":"2010-09-08T20:42:01","slug":"wednesday-running","status":"publish","type":"post","link":"https:\/\/cris.lovell-smith.com\/trips\/2010\/09\/wednesday-running\/","title":{"rendered":"Wednesday running"},"content":{"rendered":"<p>I went running with the MRI jogging group after work this evening. It reminded me of the Wednesday runs of old (although it was carried out at a more casual pace). Julian and I did a longer route up to Rosskopf and back down again speaking our best German all the way.<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2010\/09\/windturbinesrosskopffreiburggermany_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2010\/09\/windturbinesrosskopffreiburggermany_resize-small1.jpg\" alt=\"Wind turbines (Rosskopf, Freiburg, Germany) resize\" width=\"126\" height=\"168\" \/><\/a> <a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2010\/09\/crisonrosskopffreiburggermany_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2010\/09\/crisonrosskopffreiburggermany_resize-small.jpg\" alt=\"Cris on Rosskopf (Freiburg, Germany) resize\" width=\"225\" height=\"168\" \/><\/a><\/p>\n<p>Above left: Wind turbines on Rosskopf. Above right: Me looking old and wrinkly. I blame Julian&#8217;s camera work!<\/p>\n<p>Below: Our route took us on a winding journey up Rosskopf and back, about 13km in total.<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2010\/09\/Wednesday-run-with-work-group-Freiburg-reduced.gpx\">Wednesday run with work group (Freiburg)-reduced[maptype=G_HYBRID_TYPE]<\/a><\/p>\n<p>Below: One of the original Wednesday night runs back in 2005 above the Bridle Path on the Port Hills, Christchurch, New Zealand.<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2010\/09\/wednesdaynightrun3bridlepath_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2010\/09\/wednesdaynightrun3bridlepath_resize-small.jpg\" alt=\"Wednesday Night Run 3 (Bridle Path) resize\" width=\"225\" height=\"168\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went running with the MRI jogging group after work this evening. It reminded me of the Wednesday runs of old (although it was carried out at a more casual pace). Julian and I did a longer route up to Rosskopf and back down again speaking our best German all the way. Above left: Wind [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26,8],"tags":[],"class_list":["post-2740","post","type-post","status-publish","format-standard","hentry","category-freiburg","category-germany","entry"],"_links":{"self":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/2740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/comments?post=2740"}],"version-history":[{"count":4,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/2740\/revisions"}],"predecessor-version":[{"id":2745,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/2740\/revisions\/2745"}],"wp:attachment":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media?parent=2740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/categories?post=2740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/tags?post=2740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}