{"id":31939,"date":"2025-11-15T20:16:22","date_gmt":"2025-11-15T18:16:22","guid":{"rendered":"https:\/\/cris.lovell-smith.com\/trips\/?p=31939"},"modified":"2026-05-11T05:01:52","modified_gmt":"2026-05-11T03:01:52","slug":"antena-solidaria-trail-pedralbes-2025","status":"publish","type":"post","link":"https:\/\/cris.lovell-smith.com\/trips\/2025\/11\/antena-solidaria-trail-pedralbes-2025\/","title":{"rendered":"Antena Solid\u00e0ria &#8211; Trail Pedralbes 2025"},"content":{"rendered":"\n<p>I&#8217;d been planning to do some trail running while in Barcelona but then a combination of illness and laziness struck. I ran a shortened version of the &#8220;shoe breaker race&#8221;, didn&#8217;t enter the marathon I&#8217;d been planning to run but did enter the Antena Solid\u00e0ria trail race, which I&#8217;d also run in 2023.<\/p>\n\n\n\n<p>Motivation was extremely low as the alarm clock wrenched us out of a deep sleep. Perhaps we shouldn&#8217;t have spent the evening in Barcelona on Friday evening, dining at a particularly tasty restaurant and getting to bed late. Or were my legs tired from running and cycling earlier in the week. They shouldn&#8217;t have been. Perhaps it was just laziness.<\/p>\n\n\n\n<p>We quickly scrapped the idea of cycling to the start and we took the bus half-awake instead. An orange juice at the start line woke me up a little and at 9am I trotted off at the back of the field. I took it very easy as my legs were already complaining.<\/p>\n\n\n\n<p>I didn&#8217;t really recognise the trail. I had another race in my head and it seems they had changed the race since 2023 anyway. It was a great Autumn day and the course took us through the Collserola forest with nice views into the valleys and even out to the sea. It was pleasant and sunny.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/The-race-begins-Antena-Solidaria-Nov-2025--2048x1365.jpg\" alt=\"\" class=\"wp-image-32153\" style=\"width:659px;height:auto\" srcset=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/The-race-begins-Antena-Solidaria-Nov-2025--2048x1365.jpg 2048w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/The-race-begins-Antena-Solidaria-Nov-2025--800x533.jpg 800w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/The-race-begins-Antena-Solidaria-Nov-2025--150x100.jpg 150w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/The-race-begins-Antena-Solidaria-Nov-2025--768x512.jpg 768w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/The-race-begins-Antena-Solidaria-Nov-2025--1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><figcaption class=\"wp-element-caption\">I ran the 24km Antena Solid\u00e0ria trail run and Ari did the walk. We&#8217;d done the same thing in 2023. I was feeling tired and my legs were sore at the start line so I took it very easy finishing 40 minutes slower than last time.<\/figcaption><\/figure>\n\n\n\n<p>I hobbled around the course with the stragglers at the back of the field and in 3 hours something crossed the finish line, almost 40 minutes slower than my 2023 time. It didn&#8217;t matter. It was a nice few hours jogging in great scenery. It probably mattered a bit to Ari though who had finished her walk an hour earlier and had been patiently waiting for me at the finish line, camera poised.<\/p>\n\n\n\n<p>Ari had had a good walk except for being sent the wrong way which had cost her 15 minutes.<\/p>\n\n\n\n<p>We sat in the sun for a bit eating our bread with Catalan sausage (botifarra) before taking advantage of the complimentary leg massage. Then we headed back home for the lazy times.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--1365x2048.jpg\" alt=\"\" class=\"wp-image-32155\" style=\"width:322px;height:auto\" srcset=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--1365x2048.jpg 1365w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--533x800.jpg 533w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--100x150.jpg 100w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--768x1152.jpg 768w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--1024x1536.jpg 1024w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--scaled.jpg 1707w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><figcaption class=\"wp-element-caption\">Ari waited patiently at the finish line for some time.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Ari-and-Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--2048x1365.jpg\" alt=\"\" class=\"wp-image-32156\" style=\"aspect-ratio:1.499999953667646;width:700px;height:auto\" srcset=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Ari-and-Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--2048x1365.jpg 2048w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Ari-and-Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--800x533.jpg 800w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Ari-and-Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--150x100.jpg 150w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Ari-and-Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--768x512.jpg 768w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Ari-and-Cris-at-the-finish-line-Antena-Solidaria-Nov-2025--1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><figcaption class=\"wp-element-caption\">It was a nice sunny day and the run was pleasant, if slow. We took advantage of the complimentary massages afterwards.<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/strava.app.link\/ZdS0g74DO1b\">https:\/\/strava.app.link\/ZdS0g74DO1b<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"516\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Antenna-Solidaria-Nov-2025-Results.png\" alt=\"\" class=\"wp-image-32114\" style=\"aspect-ratio:1.65115972994643;width:403px;height:auto\" srcset=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Antenna-Solidaria-Nov-2025-Results.png 852w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Antenna-Solidaria-Nov-2025-Results-800x485.png 800w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Antenna-Solidaria-Nov-2025-Results-150x91.png 150w, https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2025\/11\/Antenna-Solidaria-Nov-2025-Results-768x465.png 768w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;d been planning to do some trail running while in Barcelona but then a combination of illness and laziness struck. I ran a shortened version of the &#8220;shoe breaker race&#8221;, didn&#8217;t enter the marathon I&#8217;d been planning to run but did enter the Antena Solid\u00e0ria trail race, which I&#8217;d also run in 2023. Motivation was [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":32156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[532,63,227],"tags":[],"class_list":["post-31939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catalonia","category-running","category-spain","entry","has-media"],"_links":{"self":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/31939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/comments?post=31939"}],"version-history":[{"count":7,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/31939\/revisions"}],"predecessor-version":[{"id":32617,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/31939\/revisions\/32617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media\/32156"}],"wp:attachment":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media?parent=31939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/categories?post=31939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/tags?post=31939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}