{"id":6877,"date":"2013-08-04T17:52:00","date_gmt":"2013-08-04T15:52:00","guid":{"rendered":"https:\/\/cris.lovell-smith.com\/trips\/?p=6877"},"modified":"2024-05-25T00:16:02","modified_gmt":"2024-05-24T22:16:02","slug":"arlberg-giro-2013","status":"publish","type":"post","link":"https:\/\/cris.lovell-smith.com\/trips\/2013\/08\/arlberg-giro-2013\/","title":{"rendered":"Arlberg Giro 2013"},"content":{"rendered":"<p>Ole and I headed over to Sankt Anton on Saturday. The weather was sweltering and we went for a short ride up Arlberg pass when we arrived to maximise the summer feeling.<\/p>\n<p>Today was the Arlberg Giro. It\u2019s a 148 km race with 2400 m climbing. I first did it in 2012 in horrid rainy weather. Today it was different. The day dawned with nice clear weather and the race started at 7 am. I was placed in the first start block and did some speeding to get into an ok position on Arlberg pass. I couldn\u2019t hold the position though but got into a rhythm where I was climbing about the same speed as the others around me. I ended up at the top of the pass still placed quite ok. It was then a speedy descent followed by more descending down the valley. Unlike last year there wasn\u2019t rain drenching us from above and below.<\/p>\n<p>We slowly climbed to the base of the Bielerh\u00f6he pass climb. The road then spikes up and the ascent really begins. I couldn\u2019t hold any sort of decent pace on the climb and got passed by vast quantities of cyclists including, quite unusually myself. Not many people have passed themselves in a race before and I spent a little while riding behind myself. How is this possible? Well I entered the race in the \u201csemi-pro\u201d category and changed into the \u201celite\u201d yesterday. Someone (coincidentally named Chris) ended up with my race number and name. Of course the categories are rubbish, and are just for ego boosting\u2026<\/p>\n<p>I rode with a few on the descent and we collected others until we had a good sized bunch. Cris was also in my bunch and I rode with myself for the entire descent. By the end my name was starting to annoy me. Who writes Cris without an \u2018H\u2019 anyway? One of these fashionable leave-letters-out-for-uniqueness names, but at least he spells his name with a \u2018C\u2019 rather than a \u2018K\u2019\u2026 it could be worse.<\/p>\n<p>Unfortunately as we turned to ride back up the valley to Sankt Anton my legs failed me and I rode away from myself and had to be content in being beaten by myself (but at least I also beat myself). After dropping out of the bunch I rode alone for a while before my legs came right and I managed to stay with another bunch that came up from behind.<\/p>\n<p>A good race all-in-all. And <a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Arlberg-Giro-2013-Men-Overall.pdfhttp:\/\/\">here <\/a>are the results.<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-descending-2-Arlberg-Giro_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"padding-top: 0px; padding-left: 0px; margin: 0px; padding-right: 0px; border: 0px;\" title=\"Cris descending 2 (Arlberg Giro)\" alt=\"Cris descending 2 (Arlberg Giro)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-descending-2-Arlberg-Giro_resize_thumb.jpg\" width=\"163\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-dragging-himself-up-to-the-pass-Arlberg-Giro-2013_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"padding-top: 0px; padding-left: 0px; padding-right: 0px; border: 0px;\" title=\"Cris dragging himself up to the pass (Arlberg Giro 2013)\" alt=\"Cris dragging himself up to the pass (Arlberg Giro 2013)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-dragging-himself-up-to-the-pass-Arlberg-Giro-2013_resize_thumb.jpg\" width=\"164\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p>Above left: I spent some of the race riding on a funny angle. I&#8217;m not sure if it was effective or not. Above right: Unfortunately my legs were hampered by the weight they had to drag up the hill and I lost the elite bunch at the bottom of the Bielerh\u00f6he climb. In fact many cyclists streamed by as I slogged up to the pass. Perhaps I should chop off my arms.<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-descending-2-Arlberg-Giro-2013_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"padding-top: 0px; padding-left: 0px; margin: 0px; padding-right: 0px; border: 0px;\" title=\"Cris descending 2 (Arlberg Giro 2013)\" alt=\"Cris descending 2 (Arlberg Giro 2013)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-descending-2-Arlberg-Giro-2013_resize_thumb.jpg\" width=\"244\" height=\"163\" border=\"0\" \/><\/a><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-sprinting-to-the-finish-line-Arlberg-Giro-2013_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"padding-top: 0px; padding-left: 0px; padding-right: 0px; border: 0px;\" title=\"Cris sprinting to the finish line (Arlberg Giro 2013)\" alt=\"Cris sprinting to the finish line (Arlberg Giro 2013)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2013\/08\/Cris-sprinting-to-the-finish-line-Arlberg-Giro-2013_resize_thumb.jpg\" width=\"244\" height=\"164\" border=\"0\" \/><\/a><\/p>\n<p>Above left: Occasionally I tried cycling on other jaunty angles too. Above right: Despite my legs failing on the climbs I finished in 4:45.06,8 bettering my time from last year by 18 minutes. A bunch picked me up on the last section up the valley to Sankt Anton after leg failure caused me to loose a faster bunch. Here I am trying a crafty sprint around the outside of some of them.<\/p>\n<p>Strava said some stuff:<br \/>\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='http:\/\/www.strava.com\/activities\/72725487\/embed\/9e9ca15e9146b97102a3c4d22fcfdf04bfecafe2'><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Arlberg Giro 2013<\/strong><\/p>\n<p>Time: 4:45.06,8 Dst: 148.9 km Avg: 31.3 km\/h Max: 88.6 km\/h Ascent: 2436 m Avg Heart: 162 bpm Max Heart: 193 bpm Place: 250\/1001<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ole and I headed over to Sankt Anton on Saturday. The weather was sweltering and we went for a short ride up Arlberg pass when we arrived to maximise the summer feeling. Today was the Arlberg Giro. It\u2019s a 148 km race with 2400 m climbing. I first did it in 2012 in horrid rainy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6875,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[24,67,196,68],"tags":[534,550,540],"class_list":["post-6877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-austria","category-cycling","category-racing","category-road-cycling","tag-highlight","tag-highlight2013","tag-racinghighlight","entry","has-media"],"_links":{"self":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/6877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/comments?post=6877"}],"version-history":[{"count":1,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/6877\/revisions"}],"predecessor-version":[{"id":6882,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/6877\/revisions\/6882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media\/6875"}],"wp:attachment":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media?parent=6877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/categories?post=6877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/tags?post=6877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}