{"id":7785,"date":"2014-09-27T21:14:00","date_gmt":"2014-09-27T19:14:00","guid":{"rendered":"https:\/\/cris.lovell-smith.com\/trips\/?p=7785"},"modified":"2024-05-25T00:12:53","modified_gmt":"2024-05-24T22:12:53","slug":"humani-trail-2014","status":"publish","type":"post","link":"https:\/\/cris.lovell-smith.com\/trips\/2014\/09\/humani-trail-2014\/","title":{"rendered":"Humani Trail 2014"},"content":{"rendered":"<p>Leonie and I hooned down towards Lausanne in Switzerland on Friday night, doubling back and ending up camping near Les\u00a0 Diablerets where we&#8217;d camped a year ago in preparation for the Humani Trail. It&#8217;s a running race, and I decided it was the hardest horriblest race I did in 2013. So we were back to see if it was just as nasty as we remembered, or whether it would be knocked from it&#8217;s perch by one of the heavy weights like the Highlander, or the Jungfrau, or in Leonie&#8217;s case the Inferno.<\/p>\n<p>It was cold on Saturday morning, but once the sun found its way into the valley it turned out to be a delicious Autumn day, much like last year. We trotted off at 10 am. The course had been altered slightly with 2 extra kilometres and another bonus 100 m of elevation added. The course heads down to our camp site to begin with and then heads up into the hills climbing steeply for perhaps 40 minutes, there&#8217;s then some running along a ridge before dropping down to a lake where there&#8217;s a drinks station but no food. Then it&#8217;s back up again and along a very funky ridge with some impressive drops to the highest point of the race. With that the climbing is essentially over but that doesn&#8217;t mean the race gets easier. First comes a steep leg-breaking descent and then a run around a lake to the second and last drinks station &#8211; this time with some food. During the last 12 km, the course meanders through the hills before dropping steeply to the finish line, with the last 2 km along the flat through forest and then beside a river.<\/p>\n<p>The course is very scenic. There&#8217;s great views out to bigger snowy mountains in the distance.<\/p>\n<p>My legs held up better than last year perhaps due to the suffering in this year\u2019s Jungfrau marathon. I tried to get ahead at the start so as not to be boxed in during the steep narrow climb. That seemed to work and I didn&#8217;t overtake so many people while climbing compared with last year, so I must have been about right.<\/p>\n<p>Like last year, the course was a big mud-fest. I had my Asics 2140s with not so much profile and was wishing I&#8217;d bought a new pair of off-road shoes before the race. It was hard to stay upright in parts and I submersed my shoes often in pools of mud. On the descent to the first lake I ended on my backside in the mud. Mud mud mud.<\/p>\n<p>I stuffed my face at the food station and then hobbled off again. I was slowing down a bit and starting to be overtaken by a few people. I eventually made it to the finish line though. Leonie jogged in not too much later.<\/p>\n<p>Nice race.<\/p>\n<p>The next day we went for a wander in the hills near the camp.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Leonie-nearing-the-finish-line-Humani-Trail-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; margin: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"Leonie nearing the finish line (Humani Trail 2014)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Leonie-nearing-the-finish-line-Humani-Trail-2014_thumb.jpg\" alt=\"Leonie nearing the finish line (Humani Trail 2014)\" width=\"164\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Leonie-just-after-finishing-Humani-Trail-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; margin: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"Leonie just after finishing (Humani Trail 2014)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Leonie-just-after-finishing-Humani-Trail-2014_thumb.jpg\" alt=\"Leonie just after finishing (Humani Trail 2014)\" width=\"164\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Us-after-finishing-2-Humani-Trail-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; margin: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"Us after finishing 2 (Humani Trail 2014)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Us-after-finishing-2-Humani-Trail-2014_thumb.jpg\" alt=\"Us after finishing 2 (Humani Trail 2014)\" width=\"164\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p>Above left: On Saturday we ran the Humani Trail: 27 km with approximately 1600 m of climbing. The weather was fantastic, the views were great, and the mud was plentiful. Above middle: Despite the race being 2 km longer than last year, with an extra 100 vertical metres, Leonie was 5 minutes faster. Above right: Us after finishing.<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/View-2-Walk-from-Col-du-Pillon.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; margin: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"View 2 (Walk from Col du Pillon)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/View-2-Walk-from-Col-du-Pillon_thumb.jpg\" alt=\"View 2 (Walk from Col du Pillon)\" width=\"164\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Cris-infront-of-waterfall-Walk-from-Col-du-Pillon.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; margin: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"Cris infront of waterfall (Walk from Col du Pillon)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Cris-infront-of-waterfall-Walk-from-Col-du-Pillon_thumb.jpg\" alt=\"Cris infront of waterfall (Walk from Col du Pillon)\" width=\"164\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Leonie-scrambling-Walk-from-Col-du-Pillon.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; margin: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"Leonie scrambling (Walk from Col du Pillon)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Leonie-scrambling-Walk-from-Col-du-Pillon_thumb.jpg\" alt=\"Leonie scrambling (Walk from Col du Pillon)\" width=\"164\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p>Above left: On Sunday we went for a wander from Col du Pillion up the valley a wee way. Above middle: We found a couple of waterfalls. Above right: And did some scrambling.<\/p>\n<p><a href=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Nice-view-Walk-from-Col-du-Pillon_resize.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-top: 0px; padding-left: 0px; margin: 0px; display: inline; padding-right: 0px; border: 0px;\" title=\"Nice view (Walk from Col du Pillon)\" src=\"https:\/\/cris.lovell-smith.com\/trips\/wp-content\/uploads\/2015\/03\/Nice-view-Walk-from-Col-du-Pillon_resize_thumb.jpg\" alt=\"Nice view (Walk from Col du Pillon)\" width=\"244\" height=\"58\" border=\"0\" \/><\/a><\/p>\n<p>Above: It was a delicious warm, and sunny Autumn day.<\/p>\n<p>Humani Trail 2014 Cris &#8211; 03:47:30 \u2013 53\/348 (overall) 34th in class<br \/>\nHumani Trail 2014 Leonie &#8211; 04:15:04 107\/348 (overall) 7th in class<\/p>\n<p>More results <a href=\"http:\/\/humanitrail.livetrail.net\/classement.php?course=27km\">here<\/a>.<\/p>\n<p><iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/204566941\/embed\/dd8601217762fa504a1cf3255213eda59121d98b'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leonie and I hooned down towards Lausanne in Switzerland on Friday night, doubling back and ending up camping near Les\u00a0 Diablerets where we&#8217;d camped a year ago in preparation for the Humani Trail. It&#8217;s a running race, and I decided it was the hardest horriblest race I did in 2013. So we were back to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7875,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[196,63,7],"tags":[534,551,540],"class_list":["post-7785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-racing","category-running","category-switzerland","tag-highlight","tag-highlight2014","tag-racinghighlight","entry","has-media"],"_links":{"self":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/7785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/comments?post=7785"}],"version-history":[{"count":3,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/7785\/revisions"}],"predecessor-version":[{"id":7888,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/posts\/7785\/revisions\/7888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media\/7875"}],"wp:attachment":[{"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/media?parent=7785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/categories?post=7785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cris.lovell-smith.com\/trips\/wp-json\/wp\/v2\/tags?post=7785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}