It was fantastic weather in Christchurch and there was no way I was going to stay inside and miss it all. I took my carbon beauty and headed up to the Kiwi and along the hills out to sumner and back. In the evening I went and did the first of the Frontrunner running series, a nice run up Mt Vernon and down again. I was slow and useless. Mr Ian Forne was not.

To recover from the shock of running I went and visited Michael and he fattened me up with dinner and dessert. We then lazed on the couch and watched funnies on the media PC until Viv came home. Just like old times. Yay.

Running (Mt Vernon) resize

Above: Running up Mt Vernon.

Below: The Mt Vernon run goes up the valley and joins the top of Rapaki track, over Mount Vernon, and back down the “farm-track”. Map below.

Mt Vernon Run_web

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